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Relaxing 30 minute Meditation for anxiety and stress

Writer: Mairead FlanaganMairead Flanagan

Relaxing 30 minute meditation from Jason Stephenson, to help relise anxiety or stress if you are

having a difficult or overwhelming day . https://youtu.be/6vO1wPAmiMQ

 
 
 

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Malahide Counselling & Holistic Therapy 

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086 329 6812

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