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  • Mairead Flanagan

Self-Care for a Healthy You.

Self-care Is not always high on our list of priorities but it is vital for our physical and mental health.. Here are some tips below and remember to include The things you love to do that are healthy, maybe meeting a friend for a walk or a chat , walking your dog, going to the beach to listen to the ocean or having a run to name but a few .Thanks Mairead

https://www.google.ie/amp/s/www.psychologytoday.com/intl/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself%3famp

#dublin #reiki #bioenergy #selfcare #sress #space #counselling #downtime

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Holistic Healing Therapies Dublin

We are accessible by public transport: Dublin bus: 29a, 32, 32a, 32b, 31, 31b North Dart Line, nearest station: Raheny

 10 Main Street, Raheny Dublin 5. 11 Jame's Terrace, Malahide, Co Dublin

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