Affirmations for the Sacral
I express my feelings in a healthy way
I embrace my sexuality and sensuality
I feel good about my body
I let go of repetitive thoughts
I am in touch with my feelings
I am connected to my core
I take care of my emotional needs
I am open to sharing my feelings
My feelings are the language of my soul
I nurture myself
I use my creativity for higher purpose
I am kind and compassionate
The sacral chakra is the second chakra. It is associated with the emotional body, sensuality, and creativity. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure.
Sacral chakra location
The location for the sacral chakra is about three inches below the navel, at the center of your lower belly. In the back, it’s located at the level of the lumbar vertebrae.
It is associated with the lymphatic system.
Behavioral characteristics of the sacral chakra
The sacral chakra is associated with the following psychological and behavioral functions:
Emotions, feelings .Relationships, relating Expression of sexuality, sensual pleasure Feeling the outer and inner worlds Creativity.
The sacral chakra is associated with the realm of emotions. It’s the center of our feelings and sensations. It’s particularly active in our sexuality and the expression of our sensual and sexual desires.
Motivated by pleasure, it’s the driving force for the enjoyment of life through the senses, whether it’s auditory, through taste, touch, or sight.
The second chakra is instrumental in developing flexibility in our life. Associated with the water element, it’s characterized by movement and flow in our emotions and thoughts. It supports personal expansion and the formation of identity through relating to others and to the world.
Sacral chakra imbalance
When the sacral chakra is balanced, the relationship with the world and other people is centered around nurturing, pleasure, harmonious exchange. Imbalance can manifest its self in
Dependency, co-dependency with other people or a substance that grants you easy access to pleasure Being ruled by your emotions The opposite: Feeling numb, out of touch with yourself and how you feel Over indulgence in fantasies, sexual obsessions Or the opposite: Lack of sexual desire or satisfaction Feeling stuck in a particular feeling or mood
Sacral chakra color
The sacral chakra is most commonly represented with the color orange. However, since it’s associated with the element of water, it could also take the color of very light blue or white in more rare occasions.
The orange of the second chakra is translucent and has a transparent quality.